apricot and coconut spelt cake

Apricot and Coconut Spelt Cake

There’s something special about fresh apricots which turn a plain cake into a delicious cake and this recipe for apricot and coconut spelt cake is no exception! In the Mediterranean region these fruits are abundant at this time of year. Fresh apricots are full of beta-carotene (Vitamin A), Vitamin C […]

Chocolate Lava Cake

Chocolate Lava Cake

Clean eating doesn’t mean sacrificing the good things in life like chocolate lava cake! Once you try this recipe you’ll be hooked and you’ll enjoy it even more knowing it’s full of goodness… made with raw cacao and olive oil and substituting sugar with xylitol it is delicious topped with […]

Panna Cotta With Mulled Wine Jelly

Panna Cotta With Mulled Wine Jelly

We’re feeling festive at the moment so what better way to end a meal than with a scrumptious dessert of panna cotta with mulled wine jelly. The delicious vanilla flavour and the silky smooth texture of the panna cotta pairs perfectly with mulled wine jelly made with festive spices. Both components […]

Chia seed pudding

Chia Seed Pudding

My recipe of the week is layered chia seed pudding and it can be eaten for dessert or for breakfast… because it is full of goodness and super luxurious. So whether you want to start the day or end the day with something utterly divine …  


Coconut Panna Cotta

Coconut Panna Cotta is now officially my favourite dessert. Light and airy, not too sweet it can be topped with any tropical fruit or jelly. My inspiration for this dessert came to me when  

blood orange jelly

Blood Orange Jelly

I love orange season. I still marvel 8 years later at walking down the street and seeing an orange tree. Just standing there full of oranges not being picked but falling eventually to the ground. I still pass an orange tree pick a leaf off it and rub it together to […]