Tag: smoothies

rose tea berry smoothie

Rose Tea Berry Smoothie

Last week we had rose tea and this week I am turning it into a much cooler rose tea berry smoothie topped with a mixed berry nice cream. I thought as spring is (almost) in the air something fragrant and vibrant would be the winner. When I think of fragrance I […]

smoothie bowl

Smoothie Bowl

    If you love smoothies and if you love fruit then you’re going to LOVE my smoothie bowl. It’s a luxury smoothie with a luxury topping of the best berries, nuts, oats  and seeds and you’ll be refilling that bowl in no time! You can use any smoothie recipe […]


Piña Colada Smoothie

Piña Colada….. the sound of it just wants you to imagine you are on a tropical beach somewhere listening to the sounds of the waves and feeling the warmth of the sun on your skin. But you don’t really have to be there…. you can just imagine it and instead find […]


Antioxidant Dragon Fruit Smoothie

I love tasting new ingredients. For ages I used to look at the dragon fruit in the exotic fruit section of the supermarket and wonder what it tasted like. It always appealed to me because of it’s pink colour as I love pink! Pink brightens up a rainy day. Pink […]

Tropical Smoothie

Tropical Smoothie

  There’s nothing like a delicious tropical smoothie to start your day especially when the sun is shining! Just close your eyes take a sip and it will transport you to that tropical island in the Caribbean you’ve always dreamed of…. Mmmm!  To get things started I prepare my fruit in […]